Pittsburgh Life Coaching & Hypnotherapy                                                         Natalie Decker, PhD
HOLISTIC LIFE & WELLNESS COACHING | HYPNOSIS | NLP  | GUIDED IMAGERY                                                                                   412-498-9421               

Hypnosis - Addiction - Bad Habits -Moderation


Hypnosis and Wellness Coaching for Breaking Bad Habits - Alcohol moderation, alcohol cessation, excessive spending, nail biting, interrupting, loud talking, s
Stop Nail Biting Hypnosiskin picking, swearing, stop drinking too much wine or beer, and more.

Hypnosis is the one of the most effective ways to get rid of bad habits permanently. Most people have great difficulty getting rid of an unwanted and compulsive behaviors. They will often tell themselves that they have control of the habit and if they truly desire to stop the behavior, they will be able to break it just like that. So, it can be a devastating shocker when they find that the old habit is much more stubborn and engrained into the subconscious mind than they thought.

This is the point where most people  l
ose heart and give up.  But, don't lose hope because most bad habits really can be eliminated once you understand that you need to deal with them at the subconscious level, where they were originally formed in response to subconsciously perceived needs.

At Pittsburgh Family Hypnotherapy, hypnosis, NLP (neuro-linguistic programming), and other holistic modalities are used in each personalized session to help you access the habitual process on a subconscious level where
 automatic behavior patterns are set up – all those things you do without even noticing you’re doing them (until you’ve done them). And then you can easily and comfortably establish a new set of behaviors that will meet those needs more appropriately – and even more effectively – and put an end to the bad habits for ever.

"Mr. Decker, today came just as you said.  Today is my one year anniversary since my last drink!  My husband is tanding behind me as I am writing this letter (an email just would not do it) and we are both in tears.  From my entire family - thank you!"  J.P. - Greentree

Most issues can be resolved in just 4 to 6 sessions.  We integrate a variety of our specialized therapies into each session depending on your issue.  Here are just a few that may be used:
  • Hypnotherapy (Therapeutic Hypnosis) - What is Hypnotherapy?
  • NLP (Neuro-Linguistic Programming) - What is NLP?
  • SBC (Strategic Behavioral Coaching)™
  • Guided Imagery (Dynamic Visualizations)
  • EFT - Emotional Freedom Techniques (a.k.a. "energy psychology") - What is EFT?
  • Therapeutic Regression
  • Inner Child Hypno-Therapy
We can help with..

  Alcohol Moderation or Cessation
Stop Drinking too Much Wine / Beer
Chewing Tobacco Cessation
Excessive Spending
Loud Talking 
Nail Biting
Skin Picking
Smoking Cessation

Note:  We do not work with drug addictions or gambling.

Our Coaching Techniques

What is NLP?

What is EFT Meridian Therapy?

What is Hypnotherapy?

Below are a few areas in which hypnotherapy can help you with bad habits.  The list is by no means all-inclusive.  Feel free to
Contact the Hypnotherapist to inquire about your area of improvement. Pittsburgh Family Hypnotherapy does not work with any type of hard drug addiction other then what is noted below.  Medically supervised issues require a referral from your medical practitioner to work with you on that particular issue.

New to hypnosis? 

Click here to try out a FREE audio session with Hypnotherapist, Natalie Decker, "10-Minute Relaxation"

Click here to watch a 3 minute video: "Top 10 Ways Hypnotherapy Can Help You"

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