Pittsburgh Life Coaching & Hypnotherapy                                                         Natalie Decker, PhD
HOLISTIC LIFE & WELLNESS COACHING | HYPNOSIS | NLP  | GUIDED IMAGERY                                                                                   412-498-9421               

Hypnosis Programs | Life Coaching | Wellness Coaching

all_hypnosis_programsHypnotherapy, life coaching, NLP, and EFT sessions to stop smoking, lose weight (and other eating issues), improve sports performance, increase confidence, eliminate a fear or a bad habit, manage stress and anxiety, and much more.  Our highly specialized techniques are effective, natural wellness methods for making profound changes in your life in many areas. 

The Program List at the bottom of this page is by no means all inclusive, but will give you an excellent idea of the ways in which hypnotherapy and other holistic complementary therapies can help you make positive changes in your life in a multitude of areas.  

If you don't see your issue listed or if you have questions on any of the programs discussed on this site, please feel free to contact us.

Most issues can be resolved in just a few sessions.  Here are just a few of the specialized techniques that may be used to help you reach your desired goals (for more detailed information on our specialized coaching techniques, click here):
  • Hypnotherapy (Therapeutic Hypnosis) - What is Hypnotherapy?
  • NLP (Neuro-Linguistic Programming) - What is NLP?
  • SBC (Strategic Behavioral Coaching)™
  • Guided Imagery (Dynamic Visualizations)
  • EFT - Emotional Freedom Techniques (a.k.a. "energy psychology") - What is EFT?
  • Life Coaching
  • Inner Child Hypno-Therapy
  • Healthy Lifestyle and/or Weight Management Coaching
All sessions are carefully customized just for you and facilitated in a live, one-on-one personalized format.  There are no one-size-fits all programs at Pittsburgh Family Hypnotherapy.  When you book a session or a program, I will work with you every step of the way.  There will be a personal initial consultation either by phone or email so I can get to know a little about you and gather the information I will need to design a custom session just for your needs.


"10-Minute Relaxation" with Hypnotherapist, Natalie Decker.


You will need 10 minutes of quiet time to listen to this session.  Earphones are recommended for most enjoyable listening experience. 
Do not listen while operating machinery or while your awake attention is otherwise needed. 

Relax and enjoy!  Simply press the play button below and immediately focus your eyes on the lovely butterflies to the right (try not to blink)...
then experience just how blissfully relaxing hypnotherapy is!  If you would like to book a private session, call 412-498-9421 today.

 List of Common Programs

Click here to watch a 3 minute video: "Top 10 Ways Hypnotherapy Can Help You"

Confidence Building

Fear of Driving (Driving Anxiety)
 Fear of Flying
Fear of Dental Treatment
Fear of Elevators
Fear of Failure
Fear of Germs (Obsessive Cleaning)
Fear of Heights
Fear of Injections
Fear of Insects/animals
Fear of Needles
Fear of Old Age
Fear of Public Speaking
Fear of Rejection
Fear of Success
Fear of Travel

Guided Imagery and Support for
Cancer Patients and Other Serious Illnesses

Hypnosis as a Complementary Therapy to help manage the symptoms
and guided imagery to expedite healing process
of diseases and illness such as cancer

We offer holistic, complementary therapies
which are in no way intended to diagnose,
treat or cure any disease. Always consult
your doctor or medical practitioner. 

Weight Management Issues
Chocolate Control
Eating and Drinking More Slowly
Emotional Eating
Fat Intake Control
Food Cravings/Addictions
Intuitive Eating/Listen to Your Body
Ideal Weight and Shape
Junk Food/Fast Food Control
Love to Exercise
Healthy Eating/Fit Lifestyle
Nocturnal Eating
Portion Control
Secret Eating
Soft Drink Cessation/Moderation
Sugar/Carb Control
Weight Reduction (General)
Weight Loss Maintenance

Learning & Academic Success

Accelerated Learning
Study Motivation
Improved Focus & Concentration
Exam Anxiety

Past Life Regression and
Life Between Lives Sessions

If you are interested in Past Life Regression and/or
Life Between Lives sessions, please contact our colleague:

Michael Weir
Heritage Hypnotherapy

You should know...  

I am not a mental health professional or medical doctor.  For your protection and well being, if you have been formally diagnosed with a disorder or medical condition, I will require a written referral from your healthcare provider to assist you directly with that condition. Contact me for details regarding this referral procedure.  We offer holistic, complementary therapies which are in no way intended to diagnose, treat or cure any disease. Always consult your doctor or medical practitioner. 

Hypnosis and NLP sessions in Pittsburgh, PA for stress, fear, anxiety, smoking cessation, weight loss and much more.  Hypnotherapy is a highly effective alternative wellness method.  Pittsburgh hypnotherapist - Weight loss hypnotist, stop smoking hypnotist, hypnosis for stress, fear, self-confidence and many other issues. Pittsburgh Family Hypnotherapy.

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 3- Minute Video:
"Top 10 Ways Hypnotherapy Can Help You"

"The mind is everything.  What you think, you become." Buddha
Just pick up the phone,
Get a free initial phone consultation,
Schedule your session,
Come in and relax in a comfortable recliner...
From that moment, your life will change!

412-498-9421 General Hypnotherapy

412-498-9843 Sports, Confidence & Mental Toughness Training

For Session Pricing and Current Specials, Click Here



Letting Go

"My daughter decided to move out on her own at age 20.  I was devistated, hurt and angry and could not seem to shake those feelings.  I was tired of waking up everyday holding on to the negative feelings and wanted to just be at peace with it all.  Coach Natalie created a personal session for me that I would describe as inspiring, healing and beautiful.  In the private session, she walked me through several interesting visualizations and exercises, and then took me into the most relaxing hypnosis segment in which she incorporated not only "special messages" for my personal situation, but also a wonderful healing imagery segment.   She also gave me a cd to take home to listen to before bed each night.  All I can say is that that I not only feel at peace with my daughter's situation - but also in many other areas of my life."

Carla  North Franklin Twp, PA

Business Motivation

      "As a business owner, I've been to all the motivation and peak performance seminars over the years, spent a fortune on tapes and books that all the industry gurus put out, and have even tried Hypnosis in the past. I did have a certain amount of success, although it was always short-lived...much like a Sunday sermon that just sticks with you until Tuesday.

      Being a person who is always on the search for the next level, I decided to look locally and that is when I came across Pittsburgh Family Hypnotherapy.  Although there were other businesses of this type all over the internet, there was just something about them that made me feel they were a better fit for me. This was confirmed on my first phone conversation with Natalie - or as I now call her, “Coach”.

      My comfort level had a lot to do with the fact that she's been a small business owner herself for many years and was interested in helping me reach my goals - rather than just bragging about how wonderful the services are!

Anyway, it's now been a little over 3 weeks, and the suggestions given to me are not only stronger than the day I left her office, but they have become part of who I now am, if that makes any sense. The best part is, I just took on a large account that I've been struggling with for the past 6 months.

I just want to say thanks, Coach!

           Ron M. - Ellwood City, PA

All Sessions Are Strictly Confidential

Everything disclosed by you to me remains strictly confidential and is not disclosed to anyone without your specific written permission. Code of Ethics