Pittsburgh Life Coaching & Hypnotherapy                                                         Natalie Decker, PhD
HOLISTIC LIFE & WELLNESS COACHING | HYPNOSIS | NLP  | GUIDED IMAGERY                                                                                   412-498-9421               

Hypnosis Weight Loss | Pittsburgh Weight Loss Coach

Hypnosis & Coaching Program for Weight Loss and Eating-Related Issues

Lose Weight Quickly, Easily & Naturally

We work with teens and adults!

Pittsburgh Family Hypnotherapy specializes in hypnosis and coaching for weight loss and eating-related issues.
  If you are truly ready to release that extra weight and finally look and feel the way you deserve ~ I can help you.

Our proprietary and highly effective program is the only one of its kind in the tri-state area.

Combining Weight Management Coaching, NLP Success Coaching and Strategic Behavioral Coaching (SBC)™ along with hypnotherapy brings fast and effective results for most of my clients. I may also integrate other specialized techniques depending on your issue/s.  I also work effectively with specific issues such as binge eating, chocolate and other food addictions, compulsive eating, emotional eating, improving body image, improving self-image and many other food-related issues.

Like many people looking to lose weight, you have probably tried every diet imaginable...

It's called the Yo Yo syndrome - and you've probably noticed that it's just about impossible to stick to any of them long-term.   Most people end up even heavier than when they started, and unfortunately unhealthier too.  The good news is that you have come to the right place!

Our program is a highly effective, safe and natural way to reach and maintain your ideal weight.

As your clinical hypnotherapist, NLP Master Practitioner and Weight Management Coach, I will help you change your attitude about food as well as the types of food you prefer to eat.  During your session, I will speak directly to the subconscious mind to help create healthy behaviors, positive thinking and a positive self-image. 

Hypnosis is a blissfully relaxing state - it's like a luxurious "spa for the mind".  During this relaxed state, you are more receptive to positive suggestions for healthy change than at any other time.  Click here to learn more about hypnotherapy.

weight_loss_hypnosisA few of the positive messages that will be addressed in your session:

  • The body's natural, built-in hunger scale (for appetite and portion control)
  • Choosing healthy foods - including the super-slimming foods
  • Eliminating unhealthy foods and food cravings
  • Moving your body in ways that you enjoy
  • Self-love
  • Self-esteem
  • Self-confidence
  • Customized suggestions specific to your needs
Have a particular issue you'd like to address?  Here are just a few examples of common focus areas related to eating:  
  • Binge Eating
  • Emotional Eating
  • Fat Intake Control
  • Intuitive Eating/Listen to Your Body
  • Ideal Weight and Shape
  • Junk Food/Fast Food Control
  • Exercise Motivation
  • Nocturnal Eating
  • Portion Control
  • Secret Eating
  • Sugar/Carb Control
  • Weight Loss Maintenance
  • Boredom Eating
  • Chocolate Lover
  • Your Custom Issue

In a short time, you will notice that your desire for unhealthy eating behaviors has diminished and the pounds will begin to melt away!

Our Coaching Techniques

What is NLP?

What is EFT Meridian Therapy?

What is Hypnotherapy?

How to Book Your Private Weight Loss Hypnotherapy Sessions

Free Initial Phone Consultation

Before you book your first session, I would like to personally speak with you by phone to get to know a little about you, answer your questions and explain how the program will work for you.  Please contact Natalie between 9am and 5pm weekdays at 412-498-9421 for a free phone consultation.  If I do not answer, it's because I'm conducting a session.  Leave a message and I will contact you as soon as possible.

How many sessions?

Most weight and eating related issues are successful in 3 or 4 sessions.  If you have more substantial weight to lose (50 lbs or more) or have very specific eating issues or food addictions, 6 or more sessions are recommended for optimum results. Please click here for multi-session value pricing.

100% Tax Credit for Weight Loss Programs

Did you know that you may be able to receive 100% tax credit for this weight loss hypnotherapy program if you have been advised by your doctor to lose weight?  Consult your doctor and tax adviser to see if you qualify! 

Please contact the hypnotherapist to discuss your individual needs.

New to hypnosis?

Click here to try out a FREE audio session with Hypnotherapist, Natalie Decker, "10-Minute Relaxation"

Click here to watch a 3 minute video: "Top 10 Ways Hypnotherapy Can Help You"

IMPORTANT!  I am not a psychologist, dietitian or medical doctor.  For your protection and well being, if you have been formally diagnosed with a disorder or medical condition, or if you have a condition requiring a special diet, I will require a written referral from your healthcare provider to assist you. Contact me for details regarding this referral procedure.

Hypnosis for weight loss Pittsburgh Family Hypnotherapy.  Complete hypnosis to lose weight.  Private weight loss hypnosis, hypnotherapy and NLP sessions.  Pittsburgh weight loss hypnotist.

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Improved Health - Steady Weight Loss

Natalie, just touching base.  It's been nearly 5 months months since my sessions with you. I think you saved my life.  So far I am down from a size 52 pants to a size 46 and soon to be 44.  I have lost over 40 pounds.  My wife Barb said she was really concerned about my health beforehand and feels way better now.  I have absolutely no desire to overeat or eat inappropriate food.  The holidays did not screw me up because I really don't care to eat that much.  I was real sick and laid up with Sciatica for over 2 months in the Fall and if ever there was I time when I would do a lot of comfort eating that would have been it.  Except I kept right on losing weight through that ordeal.  I still listen to the audio on occasion just to reinforce and prevent backsliding.  I don't know how low I will go but I do know I will find my proper balance.  This is a wonderful feeling. I cannot thank you enough for what you have done.  You are a gift from God to me.

                     Don M. - Pittsburgh, Pa

Anna's Story
 "Since my first session, it has become clear to me that the phrase, “You are what you think.” is chuck full of meaning.  

   I came to Natalie with 70 pounds of extra weight that I had been carrying around for over 40 years.  For all those years I had been fighting “fat”,  and my subconscious mind had been very accepting to my beliefs that I was fat!   Unfortunately, this is the sad story I fed my mind for so long.     

   Natalie helped me turn what I had been convincing myself of all that time, ‘I am fat’, to “I am thin, healthy, beautiful and strong."   I have learned that our minds do exactly what we think.  I realized that in order to reach my goal, I must move forward to that goal, not keep looking backward. 

     She helped me to envision myself not as obese, but as my favorite thin image of when I was slender and curvy, healthy and strong.  That image is now forever in my mind and I am proud to say that I am now 50 pounds closer to it!   

    I am no longer thinking about food all day;  I don’t  crave sweets and I only eat when I am truly hungry.   The sessions helped me to release attitudes about food that I had since I was a small child...attitudes that I no longer needed nor wanted to keep.  

     So now, I am able to say goodbye to those old attitudes and goodbye to the old Fat!   For me, Natalie has not just been a hypnotist, she has been a true angel in my life.  She has helped me see the value and beauty within myself that I had not seen for over 40 years. 

   With just 20 more pounds to reach my goal, I can say that I couldn't have done it without her.     Thank you and God Bless!"

                            Anna S. - Bridgeville, PA
Weight Loss

"After having my third child at age 42 and gaining almost 60 pounds with my last pregnancy, I found myself over weight, weak, tired and unmotivated. I found Pittsburgh Family Hypnotherapy online, loved the website and decided to give them a call. When I spoke with Coach Natalie for the first time, she treated me like we had known each other for years. She asked me so many important questions and wasn't afraid to dig deep for information. After we talked and scheduled my session, Natalie created a personal program for me.  After the session, she gave me a CD to listen to at home...it was all so comforting and motivating that I couldn't wait to listen to it every night! After about 7 days, I found my self esteem was increasing, I was happier, and most importantly, I was taking the right steps to losing the extra weight I had put on. Within 2 months, I dropped 23 pounds.  After just 6 months, I have lost all 60 pounds and maintain a daily exercise and eating routine that I would have never done without this program.  Thank you from the bottom of my heart." 

     ~  Josie S., Collier Township, PA
60 Pounds Down!

I am 60 pounds down (40 to go).  I have had to buy all new clothes.  I'm working out and eating healthy and feeling really good for the first time in my life.  I owe you a debt of gratitude for all your help and support.  Thank you.

~  Kurt W., Claysville

Weight Loss for 2!

My husband and I set up 1 session to meet with Natalie and have hypnosis done for weight loss in early September.  We were both looking to lose weight and we both had tried a variety of ways on our own and nothing was working.  We were surprised on how easy it was to talk to Natalie and how easy the session was. As we continued to follow Natalie's instruction on listening to the CD, we noticed a dramatic difference in our eating habits. Our weight started falling off by week two.  We also joined a gym to help with the weight loss.

To date my husband has lost 50 pounds and I am down 30.  My husband was able to meet his target date of waste size before the goal date Natalie set for him, but is still looking to continue to stay healthy with his eating habits and looking to lose more weight. 

 We have already referred Natalie to multiple people and we know that she has already helped one of our friends quit smoking. We highly recommend Natalie to anyone that needs a little extra help in any areas that they are looking to change in their life.  Natalie is extremely friendly and easy to talk to. She is always available to answer questions and always replies back to my emails. The money that we invested into hypnosis for ourselves was was well worth it!

~ Kristin and Matt D., Scott Township

Lose 10 Pounds
Improve Self-Image
Control Binging

"I just wanted to update you on my progress. I have lost all 10 lbs that I wanted to lose and it was so easy!  I feel so wonderful and energized. My body hasn't felt this good in years.

I have been in control of my food intake. I haven't been overeating for comfort at all. My clothes are not tight on me anymore; in fact, I am able to comfortably fit into my pants again. I feel much more confident in myself and body again.

I have reached my goal!  It has been quite a journey of self discovery.  You have changed my life and I will be forever grateful to you.  I will keep in touch.

I cannot express how thankful I am for your help and genuine sincerity.

                    Lisa H. - Beaver, PA